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VITALITY FITNESS LOUGH MOSS LEISURE CENTRE
Enjoy Vitality Gym's state-of-the-art fitness suite with cardio machines, a dedicated strength zone, functional training rig and huge selection of free weights with one of our gym memberships, as well as a varied timetable including a mixture of fitness and relaxation classes with over 20 group exercise classes a week.
Fitness Suite includes:
- High tech cardio equipment using the latest console technology that offers a vast range of features such as digital TV, apps, games, a huge range of virtual e-scape environments and fitness programmes.
- Premium strength equipment that will keep your workout varied and effective, the machines mirror the body’s natural movements and promote the best techniques to help you on your fitness journey.
- Our gym also hosts an extensive range of freeweights, a unique functional rig and functional training accessories offering a great way to improve your overall fitness, core strength and balance, whilst keeping your workout interesting and diverse.
Day | Opening Hours |
Monday- Friday | 7am-9:45pm |
Saturday | 8:45am-4:15pm |
Sunday | 9:45am-4:45pm |
Vitality Gym Session Rates
Gym Session | Rates |
Adults | £7 |
Students/ Concession | £4 |
All classes must be booked online unless stated otherwise.
To book please visit- https://lisburnandcastlereagh.legendonlineservices.co.uk/enterprise/account/login or download the Vitality Member App.
Day | Class | Time | Cost |
Monday | Bums & Tums | 9:30am-10:15am | FREE to Vitality Members & £5 per class for non-members |
Group Cycling | 5:30pm-6:15pm | FREE to Vitality Members & £6 per class for non-members | |
HIIT | 5:45pm-6:30pm | FREE to Vitality Members & £6 per class for non-members | |
Circuits | 6:45pm-7:30pm | FREE to Vitality Members & £6 per class for non-members | |
Self-Defence for women | 7.00pm- 7.45pm | FREE to Vitality Members & £6 per class for non-members | |
Abs Blast | 7:30pm-8.00pm | FREE to Vitality Members & £6 per class for non-members | |
Kick-Fit | 7.45pm-8.45pm | FREE to Vitality Members & £6 per class for non-members | |
Kettlebells | 7:45pm-8:30pm | FREE to Vitality Members & £6 per class for non-members | |
Tuesday | Bootcamp | 6:30am-7:15am | FREE to Vitality Members & £5 per class for non-members |
Gym Class | 9:30am-10:15am | FREE to Vitality Members & £6 per class for non-members | |
Open Shoot Basketball | 5.00pm-6.00pm | FREE to Vitality Members & £4 per class for non-members | |
Pilates | 6.00pm-6:45pm | FREE to Vitality Members & £6 per class for non-members | |
Bums & Tums | 6:15pm-7pm | FREE to Vitality Members & £6 per class for non-members | |
Group Cycling | 7.00pm-7:45pm | FREE to Vitality Members & £6 per class for non-members | |
Pilates | 7.00pm-7.45pm | FREE to Vitality Members & £6 per class for non-members | |
Pilates | 8.00pm-8:45pm | FREE to Vitality Members & £6 per class for non-members | |
Wednesday |
RT24 | 06.30am-7.15pm | FREE to Vitality Members & £5 per class for non-members |
20/20 | 9:30am-10:15am | FREE to Vitality Members & £5 per class for non-members | |
Cardio Fit | 5:45pm-6:30pm | FREE to Vitality Members & £6 per class for non-members | |
Box Fit | 6.00pm-6:45pm | FREE to Vitality Members & £6 per class for non-members | |
Group Cycling | 7.00pm-7:45pm | FREE to Vitality Members & £6 per class for non-members | |
Gym Class | 7.00pm-7:45pm | FREE to Vitality Members & £6 per class for non-members | |
Broga- Mens Yoga (Starts 22nd November- 4 Week) |
7.00pm-8.00pm | FREE to Vitality Members & £6 per class for non-members | |
Kettlebells | 8.00pm-8:45pm | FREE to Vitality Members & £6 per class for non-members | |
Thursday | Squats & Tots | 09.15am-10am | FREE to Vitality Members & £5 per class for non-members |
Gym Floor | 10:30am-11:15am | FREE to Vitality Members & £5 per class for non-members | |
20/20 | 12.30pm-1.30pm | FREE to Vitality Members & £5 per class for non-members | |
Kids Football (6-10yrs) | 4.30pm-5.15pm | FREE to Vitality Members & £4 per class for non-members | |
Tag Rugby (Starts on 23rd November) |
5.30pm-6.30pm | FREE to Vitality Members & £4 per class for non-members | |
Group Cycling | 6.00pm-6:45pm | FREE to Vitality Members & £6 per class for non-members | |
Total Body HIIT | 6.15pm-7.00pm | FREE to Vitality Members & £6 per class for non-members | |
Yoga | 7:10pm-7:55pm | FREE to Vitality Members & £6 per class for non-members | |
Yoga | 8.00pm-8:45pm | FREE to Vitality Members & £6 per class for non-members | |
Friday | Bootcamp | 6:30am-7:15am | FREE to Vitality Members & £5 per class for non-members |
Gym Floor Class | 9:30am-10:15am | FREE to Vitality Members & £5 per class for non-members | |
Pilates | 10:15am-11.00am | FREE to Vitality Members & £5 per class for non-members | |
Family Fun Session | 4.00pm-5.00pm | FREE to Vitality Members & £2 per class for non-members | |
Gym Floor Class | 6.00pm-6:45pm | FREE to Vitality Members & £5 per class for non-members | |
Abs & Core | 7.00pm-7:45pm | FREE to Vitality Members & £6 per class for non-members | |
Basketball (10-16 yrs) | 8.00pm-9.00pm | FREE to Vitality Members & £4 per class for non-members | |
Saturday | HIIT | 8:45am-9:30am | FREE to Vitality Members & £6 per class for non-members |
Zumba | 9.45am-10.30am | FREE to Vitality Members & £6 per class for non-members | |
Group Cycling | 9:30am-10:15am | FREE to Vitality Members & £6 per class for non-members | |
Pilates | 10.45am-11.45am | FREE to Vitality Members & £6 per class for non-members | |
Family Racquets | 12.30pm-2.00pm | FREE to Vitality Members & £4 per class for non-members | |
Sunday | Yoga | 9.45am-10.30am | FREE to Vitality Members & £6 per class for non-members |
Group Cycling | 10:15am-11:30am | FREE to Vitality Members & £6 per class for non-members | |