VITALITY FITNESS LOUGH MOSS LEISURE CENTRE

Enjoy Vitality Gym's state-of-the-art fitness suite with cardio machines, a dedicated strength zone, functional training rig and huge selection of free weights with one of our gym memberships, as well as a varied timetable including a mixture of fitness and relaxation classes with over 20 group exercise classes a week.

Fitness Suite includes:

  • High tech cardio equipment using the latest console technology that offers a vast range of features such as digital TV, apps, games, a huge range of virtual e-scape environments and fitness programmes.
  • Premium strength equipment that will keep your workout varied and effective, the machines mirror the body’s natural movements and promote the best techniques to help you on your fitness journey.
  • Our gym also hosts an extensive range of freeweights, a unique functional rig and functional training accessories offering a great way to improve your overall fitness, core strength and balance, whilst keeping your workout interesting and diverse.

Day Opening Hours
Monday- Friday 7am-9:45pm
Saturday 8:45am-4:15pm
Sunday 9:45am-4:45pm

Vitality Gym Session Rates

Gym Session  Rates
Adults  £7
Students/ Concession £4

All classes must be booked online unless stated otherwise.

To book please visit- https://lisburnandcastlereagh.legendonlineservices.co.uk/enterprise/account/login or download the Vitality Member App.

Day Class Time Cost
Monday Bums & Tums 9:30am-10:15am FREE to Vitality Members & £5 per class for non-members
Group Cycling 5:30pm-6:15pm FREE to Vitality Members & £6 per class for non-members
HIIT 5:45pm-6:30pm FREE to Vitality Members & £6 per class for non-members
Circuits 6:45pm-7:30pm FREE to Vitality Members & £6 per class for non-members
Self-Defence for women 7.00pm- 7.45pm FREE to Vitality Members & £6 per class for non-members
Abs Blast 7:30pm-8.00pm FREE to Vitality Members & £6 per class for non-members
Kick-Fit 7.45pm-8.45pm FREE to Vitality Members & £6 per class for non-members
Kettlebells 7:45pm-8:30pm FREE to Vitality Members & £6 per class for non-members
Tuesday Bootcamp 6:30am-7:15am FREE to Vitality Members & £5 per class for non-members
Gym Class 9:30am-10:15am FREE to Vitality Members & £6 per class for non-members
Open Shoot Basketball 5.00pm-6.00pm FREE to Vitality Members & £4 per class for non-members
Pilates 6.00pm-6:45pm FREE to Vitality Members & £6 per class for non-members
Bums & Tums 6:15pm-7pm FREE to Vitality Members & £6 per class for non-members
Group Cycling 7.00pm-7:45pm FREE to Vitality Members & £6 per class for non-members
Pilates 7.00pm-7.45pm FREE to Vitality Members & £6 per class for non-members
Pilates 8.00pm-8:45pm FREE to Vitality Members & £6 per class for non-members

Wednesday
 

RT24 06.30am-7.15pm FREE to Vitality Members & £5 per class for non-members
20/20 9:30am-10:15am FREE to Vitality Members & £5 per class for non-members
Cardio Fit 5:45pm-6:30pm FREE to Vitality Members & £6 per class for non-members
 Box Fit 6.00pm-6:45pm FREE to Vitality Members & £6 per class for non-members
Group Cycling 7.00pm-7:45pm FREE to Vitality Members & £6 per class for non-members
Gym Class 7.00pm-7:45pm FREE to Vitality Members & £6 per class for non-members

Broga- Mens Yoga

(Starts 22nd November- 4 Week)

7.00pm-8.00pm FREE to Vitality Members & £6 per class for non-members
Kettlebells 8.00pm-8:45pm FREE to Vitality Members & £6 per class for non-members
Thursday Squats & Tots 09.15am-10am FREE to Vitality Members & £5 per class for non-members
Gym Floor 10:30am-11:15am FREE to Vitality Members & £5 per class for non-members
20/20 12.30pm-1.30pm FREE to Vitality Members & £5 per class for non-members
Kids Football (6-10yrs) 4.30pm-5.15pm FREE to Vitality Members & £4 per class for non-members

Tag Rugby

(Starts on 23rd November)

5.30pm-6.30pm FREE to Vitality Members & £4 per class for non-members
Group Cycling 6.00pm-6:45pm FREE to Vitality Members & £6 per class for non-members
Total Body HIIT 6.15pm-7.00pm FREE to Vitality Members & £6 per class for non-members
Yoga 7:10pm-7:55pm FREE to Vitality Members & £6 per class for non-members
Yoga 8.00pm-8:45pm FREE to Vitality Members & £6 per class for non-members
Friday Bootcamp 6:30am-7:15am FREE to Vitality Members & £5 per class for non-members
Gym Floor Class 9:30am-10:15am FREE to Vitality Members & £5 per class for non-members
Pilates 10:15am-11.00am FREE to Vitality Members & £5 per class for non-members
Family Fun Session 4.00pm-5.00pm FREE to Vitality Members & £2 per class for non-members
Gym Floor Class 6.00pm-6:45pm FREE to Vitality Members & £5 per class for non-members
Abs & Core 7.00pm-7:45pm FREE to Vitality Members & £6 per class for non-members
Basketball (10-16 yrs) 8.00pm-9.00pm FREE to Vitality Members & £4 per class for non-members
Saturday HIIT 8:45am-9:30am FREE to Vitality Members & £6 per class for non-members
Zumba 9.45am-10.30am FREE to Vitality Members & £6 per class for non-members
Group Cycling 9:30am-10:15am FREE to Vitality Members & £6 per class for non-members
Pilates 10.45am-11.45am FREE to Vitality Members & £6 per class for non-members
Family Racquets 12.30pm-2.00pm FREE to Vitality Members & £4 per class for non-members
Sunday Yoga 9.45am-10.30am FREE to Vitality Members & £6 per class for non-members
Group Cycling 10:15am-11:30am FREE to Vitality Members & £6 per class for non-members