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VITALITY FITNESS LOUGH MOSS LEISURE CENTRE
Enjoy Vitality Gym's state-of-the-art fitness suite with cardio machines, a dedicated strength zone, functional training rig and huge selection of free weights with one of our gym memberships, as well as a varied timetable including a mixture of fitness and relaxation classes with over 20 group exercise classes a week.
Fitness Suite includes:
- High tech cardio equipment using the latest console technology that offers a vast range of features such as digital TV, apps, games, a huge range of virtual e-scape environments and fitness programmes.
- Premium strength equipment that will keep your workout varied and effective, the machines mirror the body’s natural movements and promote the best techniques to help you on your fitness journey.
- Our gym also hosts an extensive range of freeweights, a unique functional rig and functional training accessories offering a great way to improve your overall fitness, core strength and balance, whilst keeping your workout interesting and diverse.
Day | Opening Hours |
Monday- Friday | 7am-9:45pm |
Saturday | 8:45am-4:15pm |
Sunday | 9:45am-4:45pm |
Vitality Gym Session Rates
Gym Session | Rates |
Adults | £7 |
Students/ Concession | £4 |
All classes must be booked online unless stated otherwise.
To book please visit- https://lisburnandcastlereagh.legendonlineservices.co.uk/enterprise/account/login or download the Vitality Member App.
Day | Class | Time | Cost |
Monday | Bums & Tums | 9:30am-10:15am | FREE to Vitality Members & £5 per class for non-members |
Group Cycling | 5:30pm-6:15pm | FREE to Vitality Members & £5 per class for non-members | |
HIIT | 5:45pm-6:30pm | FREE to Vitality Members & £5 per class for non-members | |
Circuits | 7:45pm-7:30pm | FREE to Vitality Members & £5 per class for non-members | |
Abs Blast | 7:30pm-8pm | FREE to Vitality Members & £5 per class for non-members | |
Kettlebells | 7:45pm-8:30pm | FREE to Vitality Members & £5 per class for non-members | |
Tuesday | Bootcamp | 6:30am-7:15am | FREE to Vitality Members & £5 per class for non-members |
Gym Class | 9:30am-10:15am | FREE to Vitality Members & £6 per class for non-members | |
Pilates | 6pm-6:45pm | FREE to Vitality Members & £6 per class for non-members | |
Bums & Tums | 6:15pm-7pm | FREE to Vitality Members & £6 per class for non-members | |
Group Cycling | 7pm-7:45pm | FREE to Vitality Members & £6 per class for non-members | |
Pilates | 8pm-8:45pm | FREE to Vitality Members & £6 per class for non-members | |
Wednesday | 20/20 | 9:30am-10:15am | FREE to Vitality Members & £5 per class for non-members |
Cardio Fit | 5:45pm-6:30pm | FREE to Vitality Members & £6 per class for non-members | |
Box Fit | 6pm-6:45pm | FREE to Vitality Members & £6 per class for non-members | |
Group Cycling | 7pm-7:45pm | FREE to Vitality Members & £6 per class for non-members | |
Gym Class | 7pm-7:45pm | FREE to Vitality Members & £6 per class for non-members | |
Kettlebells | 8pm-8:45pm | FREE to Vitality Members & £6 per class for non-members | |
Thursday | Gym Floor | 10:30am-11:15am | FREE to Vitality Members & £5 per class for non-members |
20/20 | 12.30pm-1.30pm | FREE to Vitality Members & £5 per class for non-members | |
Group Cycling | 6pm-6:45pm | FREE to Vitality Members & £6 per class for non-members | |
Total Body HIIT | 6:15pm-7pm | FREE to Vitality Members & £6 per class for non-members | |
Gym Class | 6pm-6:45pm | FREE to Vitality Members & £6 per class for non-members | |
Yoga | 7:10pm-7:55pm | FREE to Vitality Members & £6 per class for non-members | |
Yoga | 8pm-8:45pm | FREE to Vitality Members & £6 per class for non-members | |
Friday | Bootcamp | 6:30am-7:15am | FREE to Vitality Members & £5 per class for non-members |
Gym Class | 9:30am-10:15am | FREE to Vitality Members & £5 per class for non-members | |
Pilates | 10:15am-11am | FREE to Vitality Members & £5 per class for non-members | |
Gym Floor Class | 6pm-6:45pm | FREE to Vitality Members & £5 per class for non-members | |
Abs & Core | 7pm-7:45pm | FREE to Vitality Members & £6 per class for non-members | |
Saturday | HIIT | 8:45am-9:30am | FREE to Vitality Members & £6 per class for non-members |
Zumba | 9.45am-10.30am | FREE to Vitality Members & £6 per class for non-members | |
Group Cycling | 10:30am-11:15am | FREE to Vitality Members & £6 per class for non-members | |
Pilates | 10.45am-11.30am | FREE to Vitality Members & £6 per class for non-members | |
Sunday | Group Cycling | 10:30am-11:15am | FREE to Vitality Members & £6 per class for non-members |