VITALITY FITNESS LOUGH MOSS LEISURE CENTRE

Enjoy Vitality Gym's state-of-the-art fitness suite with cardio machines, a dedicated strength zone, functional training rig and huge selection of free weights with one of our gym memberships, as well as a varied timetable including a mixture of fitness and relaxation classes with over 20 group exercise classes a week.

Fitness Suite includes:

  • High tech cardio equipment using the latest console technology that offers a vast range of features such as digital TV, apps, games, a huge range of virtual e-scape environments and fitness programmes.
  • Premium strength equipment that will keep your workout varied and effective, the machines mirror the body’s natural movements and promote the best techniques to help you on your fitness journey.
  • Our gym also hosts an extensive range of freeweights, a unique functional rig and functional training accessories offering a great way to improve your overall fitness, core strength and balance, whilst keeping your workout interesting and diverse.

Day Opening Hours
Monday- Friday 7am-9:45pm
Saturday 8:45am-4:15pm
Sunday 9:45am-4:45pm

Vitality Gym Session Rates

Gym Session  Rates
Adults  £7
Students/ Concession £4

All classes must be booked online unless stated otherwise.

To book please visit- https://lisburnandcastlereagh.legendonlineservices.co.uk/enterprise/account/login or download the Vitality Member App.

Day Class Time Cost
Monday Bums & Tums 9:30am-10:15am FREE to Vitality Members & £5 per class for non-members
Group Cycling 5:30pm-6:15pm FREE to Vitality Members & £5 per class for non-members
HIIT 5:45pm-6:30pm FREE to Vitality Members & £5 per class for non-members
Circuits 7:45pm-7:30pm FREE to Vitality Members & £5 per class for non-members
Abs Blast 7:30pm-8pm FREE to Vitality Members & £5 per class for non-members
Kettlebells 7:45pm-8:30pm FREE to Vitality Members & £5 per class for non-members
Tuesday Bootcamp 6:30am-7:15am FREE to Vitality Members & £5 per class for non-members
Gym Class 9:30am-10:15am FREE to Vitality Members & £6 per class for non-members
Pilates 6pm-6:45pm FREE to Vitality Members & £6 per class for non-members
Bums & Tums 6:15pm-7pm FREE to Vitality Members & £6 per class for non-members
Group Cycling 7pm-7:45pm FREE to Vitality Members & £6 per class for non-members
Pilates 8pm-8:45pm FREE to Vitality Members & £6 per class for non-members
Wednesday 20/20 9:30am-10:15am FREE to Vitality Members & £5 per class for non-members
Cardio Fit 5:45pm-6:30pm FREE to Vitality Members & £6 per class for non-members
 Box Fit 6pm-6:45pm FREE to Vitality Members & £6 per class for non-members
Group Cycling 7pm-7:45pm FREE to Vitality Members & £6 per class for non-members
Gym Class 7pm-7:45pm FREE to Vitality Members & £6 per class for non-members
Kettlebells 8pm-8:45pm FREE to Vitality Members & £6 per class for non-members
Thursday Gym Floor 10:30am-11:15am FREE to Vitality Members & £5 per class for non-members
20/20 12.30pm-1.30pm FREE to Vitality Members & £5 per class for non-members
Group Cycling 6pm-6:45pm FREE to Vitality Members & £6 per class for non-members
Total Body HIIT 6:15pm-7pm FREE to Vitality Members & £6 per class for non-members
Gym Class 6pm-6:45pm FREE to Vitality Members & £6 per class for non-members
Yoga 7:10pm-7:55pm FREE to Vitality Members & £6 per class for non-members
Yoga 8pm-8:45pm FREE to Vitality Members & £6 per class for non-members
Friday Bootcamp 6:30am-7:15am FREE to Vitality Members & £5 per class for non-members
Gym Class 9:30am-10:15am FREE to Vitality Members & £5 per class for non-members
Pilates 10:15am-11am FREE to Vitality Members & £5 per class for non-members
Gym Floor Class 6pm-6:45pm FREE to Vitality Members & £5 per class for non-members
Abs & Core 7pm-7:45pm FREE to Vitality Members & £6 per class for non-members
Saturday HIIT 8:45am-9:30am FREE to Vitality Members & £6 per class for non-members
Zumba 9.45am-10.30am FREE to Vitality Members & £6 per class for non-members
Group Cycling 10:30am-11:15am FREE to Vitality Members & £6 per class for non-members
Pilates 10.45am-11.30am FREE to Vitality Members & £6 per class for non-members
Sunday Group Cycling 10:30am-11:15am FREE to Vitality Members & £6 per class for non-members